"I can honestly say that having Valerie Vitale-Molite as my personal trainer has changed my life!
All of my life I have struggled with poor health and a frustrating disease that doctors misdiagnosed time and time again, simple calling it IBS (irritable Bowel Syndrome). I could eat very little foods without becoming extremely ill. I lived off soda, cigarettes and alcohol, and of course lots and lots of prescription medication that did nothing to help make me better, in fact, it presented a host of other issues. I had no energy, and lived a life afraid to leave home due to possible "attacks." My weight fluctuated from ranges of low 80's to upwards of 169 at my heaviest. Because I never felt well, exercise was not a part of my life, nor did I ever think I could become a healthy, active person.
I was 35 when my doctors suggest I consider a Colostomy Bag and give up trying to identify a "disorder." It was in that moment I decided to take a complete different approach to my illness. I made a choice to get as healthy as I possibly could. I quit smoking, drinking and all the prescription meds I was on. I started researching foods and their side effects and began my journal my reactions after eating them. I began to remove foods that created toxic like symptoms in my body. Foods such as white flour, gluten, wheat products, soy, dairy, and refined white sugar became nasty words in my home. The cleaner I ate, the better I felt... this allowed me to begin branching out and trying some exercise classes at a local gym. I was hooked! I fell in love with weights and I wanted more.
I have hired several personal trainers and spent an immense amount of money over the last several years in an attempt to become the healthy and fit. Each trainer seems to become frustrated with my diet limitations, claiming the dream I had to be a fitness competitor was unreachable due to my diet restrictions. I never gave up looking for that one trainer whom could help get me to the next level of fitness I dreamed of.
Finally, Val! I knew from the moment I met her, my experience with her was going to be different. She asked questions, and got information no other trainer I had worked with seemed interested in. Val took my health issues, lifestyle and goals I had for fitness and designed a workout/diet just for me.
In under six months of working with Val two to three days a week, for 30 minute sessions, she took me from where I was and helped put me on stage to compete in my 1st figure competition. I took 2 trophies and looked better than I ever had. Val helped me reach my goals and then some!
I am completed convinced that it was Valerie's knowledge and dedication that helped propel me to a new level of fitness. While this is my personal story, I have witnessed her use this same approach with each of clients regardless of my age, physical restrictions or personal goals. Val is warm, friendly, motivation, powerfully dedicated trainer. I am grateful to be one of her clients!
Thank you Val, for dreams come true!
-Cyndi
Val is a trainer at our Snap Fitness in Chandler and continues to do remarkable things for our members. If you are looking for a trainer, please contact us at 480.369.4457 or visit our website at www.snapfitness.com/chandleraz ! Each new member receives two free personal training sessions so stop by or call today!
Chandler Gym 24/7
Fast. Affordable. Convenient
Open 24/7, State of the art Strength Training Equipment, Free Weights, Treadmills, Ellipticals, Bikes, Personal TV's & iPod Connectors, Unlimited Tanning, Personal Training, Corporate Discounts, Personal Fitness Webpage, Stretching Mats, Exercise Balls, Medicine Balls,
Thursday, August 18, 2011
Friday, August 12, 2011
"Like"-in a Local Gym in Chandler
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Not only does "Like"-ing a local gyms facebook keep you motivated, but Snap Fitness in Chandler let's you know what is going on in the South Chandler communities.
Benefits of adding Snap Fitness in Chandler's Facebook:
-Bi-Weekley Health Articles - let us help you keep nutrition in mind. We post health articles we find useful, helpful and motivational.
-Chandler Deals of the Week - local businesses within a 5 mile radius have exclusive Snap Fitness discounts just by showing your 24/7 gym access card. We post Deals of the Week from those businesses so you can easily take advantage of them.
-Chandler Events - we post community, health and Chandler events that our members are involved in and we think could benefit others.
-Gym Workouts - we ask our Snap Fitness personal trainers for exercise tips and also, post different exercise routines we think may benefit your workout!
Snap Fitness in Chandler, AZ is a local gym and supports our local community by offering a free gym pass, affordable gym memberships, free gym workouts and free personal training sessions to new members. Why wouldn't you want to workout at one of the best gyms in Chandler, AZ?
If you don't believe us, "Like" us on Facebook and see for yourself!
Benefits of adding Snap Fitness in Chandler's Facebook:
-Bi-Weekley Health Articles - let us help you keep nutrition in mind. We post health articles we find useful, helpful and motivational.
-Chandler Deals of the Week - local businesses within a 5 mile radius have exclusive Snap Fitness discounts just by showing your 24/7 gym access card. We post Deals of the Week from those businesses so you can easily take advantage of them.
-Chandler Events - we post community, health and Chandler events that our members are involved in and we think could benefit others.
-Gym Workouts - we ask our Snap Fitness personal trainers for exercise tips and also, post different exercise routines we think may benefit your workout!
Snap Fitness in Chandler, AZ is a local gym and supports our local community by offering a free gym pass, affordable gym memberships, free gym workouts and free personal training sessions to new members. Why wouldn't you want to workout at one of the best gyms in Chandler, AZ?
If you don't believe us, "Like" us on Facebook and see for yourself!
Thursday, August 4, 2011
Shop Local
Snap Fitness in Chandler, AZ is determined to get South Chandler residents to shop and buy local! Not only does it enrich and keep our monies in Chandler, but it helps support the family owned and operated businesses and keep them in business!
We have started a local networking group with the four corners off of McQueen + Riggs Rd., Chandler, AZ. Not only do we promote and support each others' businesses, but each business is offering Snap Fitness Chandler members an exclusive discount. New members will receive it through their goodie bags and current members will through our in-club white board, in-store brochure and local discounts page on our Chandler gyms' website!
The following businesses are located on the four corners of McQueen + Riggs Rd.
- Snap Fitness in Chandler, AZ
"Fast. Affordable. Convenient."
- Ocotillo Chiropractic
"We've got your back"
- UPS Store
"Shipping, Copying, Printing, Mailboxes and more."
- Diamondback Cleaners
"We Won't Hang You Out To Dry."
- Kelley Family Car and RV Wash
"We Pick-Up and Deliver in a 3-mile radius for Full Service Detail"
- Parkway Bank
- Smiles on Riggs Family Dental
"We believe dental care and the cost should be painless."
- D'Vine Gourmet
If you are an avid shopper to these locations already, Thank You! If not, become one and you will be rewarded with outstanding customer service and feel a sense of community!
We have started a local networking group with the four corners off of McQueen + Riggs Rd., Chandler, AZ. Not only do we promote and support each others' businesses, but each business is offering Snap Fitness Chandler members an exclusive discount. New members will receive it through their goodie bags and current members will through our in-club white board, in-store brochure and local discounts page on our Chandler gyms' website!
The following businesses are located on the four corners of McQueen + Riggs Rd.
- Snap Fitness in Chandler, AZ
"Fast. Affordable. Convenient."
- Ocotillo Chiropractic
"We've got your back"
- UPS Store
"Shipping, Copying, Printing, Mailboxes and more."
- Diamondback Cleaners
"We Won't Hang You Out To Dry."
- Kelley Family Car and RV Wash
"We Pick-Up and Deliver in a 3-mile radius for Full Service Detail"
- Parkway Bank
- Smiles on Riggs Family Dental
"We believe dental care and the cost should be painless."
- D'Vine Gourmet
If you are an avid shopper to these locations already, Thank You! If not, become one and you will be rewarded with outstanding customer service and feel a sense of community!
Tuesday, August 2, 2011
Local Gym Discounts
Snap Fitness in Chandler, AZ doesn't only offer discounted memberships to the following Chandler groups:
- Active and Retired Servicemen
- Law Enforcement
- Firemen
but we also deliver local and national discounts to all of our members. Snap Fitness offers an exclusive website with lists and lists of discounts including:
- Costco
- Best Buy
- Southwest Vacations
- eDiets
- T-mobile
and many, many more. Snap Fitness in Chandler, AZ takes care of its' members by delivering state of the art cardiovascular equipment, strength training, free weights, tanning, and local discounts! We are a small family owned and operated business in Chandler and love living local! We support our local businesses and want to make sure you have the opportunity, too! Visit www.snapfitness.com/chandleraz/club and click on the "Member Discounts" tab!
- Active and Retired Servicemen
- Law Enforcement
- Firemen
but we also deliver local and national discounts to all of our members. Snap Fitness offers an exclusive website with lists and lists of discounts including:
- Costco
- Best Buy
- Southwest Vacations
- eDiets
- T-mobile
and many, many more. Snap Fitness in Chandler, AZ takes care of its' members by delivering state of the art cardiovascular equipment, strength training, free weights, tanning, and local discounts! We are a small family owned and operated business in Chandler and love living local! We support our local businesses and want to make sure you have the opportunity, too! Visit www.snapfitness.com/chandleraz/club and click on the "Member Discounts" tab!
Tuesday, July 26, 2011
Snap Fitness on Manta
Tuesday, July 19, 2011
Thursday, July 14, 2011
Snap Fitness of Chandler Arizona
My East Valley Connection stopped by to showcase Snap Fitness in Chandler as the #1 local gym in Chandler, AZ. Thanks Michelle for the wonderful testimonial!
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