"I can honestly say that having Valerie Vitale-Molite as my personal trainer has changed my life!
All of my life I have struggled with poor health and a frustrating disease that doctors misdiagnosed time and time again, simple calling it IBS (irritable Bowel Syndrome). I could eat very little foods without becoming extremely ill. I lived off soda, cigarettes and alcohol, and of course lots and lots of prescription medication that did nothing to help make me better, in fact, it presented a host of other issues. I had no energy, and lived a life afraid to leave home due to possible "attacks." My weight fluctuated from ranges of low 80's to upwards of 169 at my heaviest. Because I never felt well, exercise was not a part of my life, nor did I ever think I could become a healthy, active person.
I was 35 when my doctors suggest I consider a Colostomy Bag and give up trying to identify a "disorder." It was in that moment I decided to take a complete different approach to my illness. I made a choice to get as healthy as I possibly could. I quit smoking, drinking and all the prescription meds I was on. I started researching foods and their side effects and began my journal my reactions after eating them. I began to remove foods that created toxic like symptoms in my body. Foods such as white flour, gluten, wheat products, soy, dairy, and refined white sugar became nasty words in my home. The cleaner I ate, the better I felt... this allowed me to begin branching out and trying some exercise classes at a local gym. I was hooked! I fell in love with weights and I wanted more.
I have hired several personal trainers and spent an immense amount of money over the last several years in an attempt to become the healthy and fit. Each trainer seems to become frustrated with my diet limitations, claiming the dream I had to be a fitness competitor was unreachable due to my diet restrictions. I never gave up looking for that one trainer whom could help get me to the next level of fitness I dreamed of.
Finally, Val! I knew from the moment I met her, my experience with her was going to be different. She asked questions, and got information no other trainer I had worked with seemed interested in. Val took my health issues, lifestyle and goals I had for fitness and designed a workout/diet just for me.
In under six months of working with Val two to three days a week, for 30 minute sessions, she took me from where I was and helped put me on stage to compete in my 1st figure competition. I took 2 trophies and looked better than I ever had. Val helped me reach my goals and then some!
I am completed convinced that it was Valerie's knowledge and dedication that helped propel me to a new level of fitness. While this is my personal story, I have witnessed her use this same approach with each of clients regardless of my age, physical restrictions or personal goals. Val is warm, friendly, motivation, powerfully dedicated trainer. I am grateful to be one of her clients!
Thank you Val, for dreams come true!
-Cyndi
Val is a trainer at our Snap Fitness in Chandler and continues to do remarkable things for our members. If you are looking for a trainer, please contact us at 480.369.4457 or visit our website at www.snapfitness.com/chandleraz ! Each new member receives two free personal training sessions so stop by or call today!
Thursday, August 18, 2011
Friday, August 12, 2011
"Like"-in a Local Gym in Chandler
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Not only does "Like"-ing a local gyms facebook keep you motivated, but Snap Fitness in Chandler let's you know what is going on in the South Chandler communities.
Benefits of adding Snap Fitness in Chandler's Facebook:
-Bi-Weekley Health Articles - let us help you keep nutrition in mind. We post health articles we find useful, helpful and motivational.
-Chandler Deals of the Week - local businesses within a 5 mile radius have exclusive Snap Fitness discounts just by showing your 24/7 gym access card. We post Deals of the Week from those businesses so you can easily take advantage of them.
-Chandler Events - we post community, health and Chandler events that our members are involved in and we think could benefit others.
-Gym Workouts - we ask our Snap Fitness personal trainers for exercise tips and also, post different exercise routines we think may benefit your workout!
Snap Fitness in Chandler, AZ is a local gym and supports our local community by offering a free gym pass, affordable gym memberships, free gym workouts and free personal training sessions to new members. Why wouldn't you want to workout at one of the best gyms in Chandler, AZ?
If you don't believe us, "Like" us on Facebook and see for yourself!
Benefits of adding Snap Fitness in Chandler's Facebook:
-Bi-Weekley Health Articles - let us help you keep nutrition in mind. We post health articles we find useful, helpful and motivational.
-Chandler Deals of the Week - local businesses within a 5 mile radius have exclusive Snap Fitness discounts just by showing your 24/7 gym access card. We post Deals of the Week from those businesses so you can easily take advantage of them.
-Chandler Events - we post community, health and Chandler events that our members are involved in and we think could benefit others.
-Gym Workouts - we ask our Snap Fitness personal trainers for exercise tips and also, post different exercise routines we think may benefit your workout!
Snap Fitness in Chandler, AZ is a local gym and supports our local community by offering a free gym pass, affordable gym memberships, free gym workouts and free personal training sessions to new members. Why wouldn't you want to workout at one of the best gyms in Chandler, AZ?
If you don't believe us, "Like" us on Facebook and see for yourself!
Thursday, August 4, 2011
Shop Local
Snap Fitness in Chandler, AZ is determined to get South Chandler residents to shop and buy local! Not only does it enrich and keep our monies in Chandler, but it helps support the family owned and operated businesses and keep them in business!
We have started a local networking group with the four corners off of McQueen + Riggs Rd., Chandler, AZ. Not only do we promote and support each others' businesses, but each business is offering Snap Fitness Chandler members an exclusive discount. New members will receive it through their goodie bags and current members will through our in-club white board, in-store brochure and local discounts page on our Chandler gyms' website!
The following businesses are located on the four corners of McQueen + Riggs Rd.
- Snap Fitness in Chandler, AZ
"Fast. Affordable. Convenient."
- Ocotillo Chiropractic
"We've got your back"
- UPS Store
"Shipping, Copying, Printing, Mailboxes and more."
- Diamondback Cleaners
"We Won't Hang You Out To Dry."
- Kelley Family Car and RV Wash
"We Pick-Up and Deliver in a 3-mile radius for Full Service Detail"
- Parkway Bank
- Smiles on Riggs Family Dental
"We believe dental care and the cost should be painless."
- D'Vine Gourmet
If you are an avid shopper to these locations already, Thank You! If not, become one and you will be rewarded with outstanding customer service and feel a sense of community!
We have started a local networking group with the four corners off of McQueen + Riggs Rd., Chandler, AZ. Not only do we promote and support each others' businesses, but each business is offering Snap Fitness Chandler members an exclusive discount. New members will receive it through their goodie bags and current members will through our in-club white board, in-store brochure and local discounts page on our Chandler gyms' website!
The following businesses are located on the four corners of McQueen + Riggs Rd.
- Snap Fitness in Chandler, AZ
"Fast. Affordable. Convenient."
- Ocotillo Chiropractic
"We've got your back"
- UPS Store
"Shipping, Copying, Printing, Mailboxes and more."
- Diamondback Cleaners
"We Won't Hang You Out To Dry."
- Kelley Family Car and RV Wash
"We Pick-Up and Deliver in a 3-mile radius for Full Service Detail"
- Parkway Bank
- Smiles on Riggs Family Dental
"We believe dental care and the cost should be painless."
- D'Vine Gourmet
If you are an avid shopper to these locations already, Thank You! If not, become one and you will be rewarded with outstanding customer service and feel a sense of community!
Tuesday, August 2, 2011
Local Gym Discounts
Snap Fitness in Chandler, AZ doesn't only offer discounted memberships to the following Chandler groups:
- Active and Retired Servicemen
- Law Enforcement
- Firemen
but we also deliver local and national discounts to all of our members. Snap Fitness offers an exclusive website with lists and lists of discounts including:
- Costco
- Best Buy
- Southwest Vacations
- eDiets
- T-mobile
and many, many more. Snap Fitness in Chandler, AZ takes care of its' members by delivering state of the art cardiovascular equipment, strength training, free weights, tanning, and local discounts! We are a small family owned and operated business in Chandler and love living local! We support our local businesses and want to make sure you have the opportunity, too! Visit www.snapfitness.com/chandleraz/club and click on the "Member Discounts" tab!
- Active and Retired Servicemen
- Law Enforcement
- Firemen
but we also deliver local and national discounts to all of our members. Snap Fitness offers an exclusive website with lists and lists of discounts including:
- Costco
- Best Buy
- Southwest Vacations
- eDiets
- T-mobile
and many, many more. Snap Fitness in Chandler, AZ takes care of its' members by delivering state of the art cardiovascular equipment, strength training, free weights, tanning, and local discounts! We are a small family owned and operated business in Chandler and love living local! We support our local businesses and want to make sure you have the opportunity, too! Visit www.snapfitness.com/chandleraz/club and click on the "Member Discounts" tab!
Tuesday, July 26, 2011
Snap Fitness on Manta
We love our Manta Profile on line! It allows us to add Snap Fitness Twitter, Facebook, Website and a YouTube testimonial.
Tuesday, July 19, 2011
Thursday, July 14, 2011
Snap Fitness of Chandler Arizona
My East Valley Connection stopped by to showcase Snap Fitness in Chandler as the #1 local gym in Chandler, AZ. Thanks Michelle for the wonderful testimonial!
Thursday, June 23, 2011
Chandler Gym Check In
Just wanted to keep you up to date with what is going on at Snap Fitness in Chandler, AZ.
Our summer $90 for 4 months Summer Special is still active until the end of July, so make sure to stop in to your favorite chandler 24/7 gym and take advantage of this special!
New member gift bags will be distributed starting in August. All new members will receive a bag full of local businesses merchandise, sales, discounts, etc.
Just started the new Riggs Landing Networking Group to start promoting all of the Riggs Landing businesses and grow Chandler businesses.
As a part of Chandler Chamber of Commerce, Snap Fitness in Chandler is presenting to the leads group and going to focus on being healthy and getting in 30 minutes every day.
We are now offering CUSD employees, staff and administrators a 10% membership discount.
Our summer $90 for 4 months Summer Special is still active until the end of July, so make sure to stop in to your favorite chandler 24/7 gym and take advantage of this special!
New member gift bags will be distributed starting in August. All new members will receive a bag full of local businesses merchandise, sales, discounts, etc.
Just started the new Riggs Landing Networking Group to start promoting all of the Riggs Landing businesses and grow Chandler businesses.
As a part of Chandler Chamber of Commerce, Snap Fitness in Chandler is presenting to the leads group and going to focus on being healthy and getting in 30 minutes every day.
We are now offering CUSD employees, staff and administrators a 10% membership discount.
Thursday, June 16, 2011
Snap Fitness - Chandler
Snap Fitness is the newest Chandler 24/7 gym located on NW corner of McQueen and Riggs and across the street from your neighborhood Fry's grocery.
Members have 24/7 access through their personal keycard, however, for our prospective members, please stop in during staffed hours to take a tour or call to set up an appointment.
Our friendly staff is available 6 days a week:
Monday-Thursday: 9AM-1PM, 3PM-6PM
Friday & Saturday: 9AM-1PM
Experience SNAP FITNESS - Chandler's 24/7 gym with all the amenities, without the vanities.
No Hassles!
Month to Month Memberships (No Contracts - cancel at anytime!)
Annual Memberships (Pay monthly!)
Prepaid Memberships (6 months, 12 months, or 18 months)
Memberships start at less than $1 a day
Fast Workouts, Friendly Staff, & Safe Place!
Chandler family owned and operated business
Never wait in line for cardiovascular or strength training machines
No crowded parking ots or daycare lines
Clean, comfortable, and safe environment (cameras onsite and emergency safety buttons)
One ON One Personal Training!
Nationally certified personal trainers (each new member receives 2 free training sessions)
Help to inspire and motivate you to achieve your unique fitness goals
Improve cardiovascular fitness, muscular strength and your endurance
Nutritional Support (follow us on Facebook for daily nutrition articles)
State of the Art Fitness Equipment and Technology!
Treadmills, ellipticals, row machines, and recumbent bikes
State-of-the-art strength training equipment and free weights
Spacious core and stretching area with mats, medicine balls and exercise balls
Tanning – Unlimited stand up tanning for only $10 per month (Members Only)
New Members will receive the following benefits at Snap Fitness Chandler:
Reduced Membership Rates: Less than $.99 cents per day!
No Enrollment Fees
Consultation and Orientation with one of our Certified Personal Trainers
Free Personal Fitness Web Page (Track your progress, 3D Tutorial Instructions, Customized Fitness Programs)
For more information please contact us at: 480.369-4457
Members have 24/7 access through their personal keycard, however, for our prospective members, please stop in during staffed hours to take a tour or call to set up an appointment.
Our friendly staff is available 6 days a week:
Monday-Thursday: 9AM-1PM, 3PM-6PM
Friday & Saturday: 9AM-1PM
Experience SNAP FITNESS - Chandler's 24/7 gym with all the amenities, without the vanities.
No Hassles!
Month to Month Memberships (No Contracts - cancel at anytime!)
Annual Memberships (Pay monthly!)
Prepaid Memberships (6 months, 12 months, or 18 months)
Memberships start at less than $1 a day
Fast Workouts, Friendly Staff, & Safe Place!
Chandler family owned and operated business
Never wait in line for cardiovascular or strength training machines
No crowded parking ots or daycare lines
Clean, comfortable, and safe environment (cameras onsite and emergency safety buttons)
One ON One Personal Training!
Nationally certified personal trainers (each new member receives 2 free training sessions)
Help to inspire and motivate you to achieve your unique fitness goals
Improve cardiovascular fitness, muscular strength and your endurance
Nutritional Support (follow us on Facebook for daily nutrition articles)
State of the Art Fitness Equipment and Technology!
Treadmills, ellipticals, row machines, and recumbent bikes
State-of-the-art strength training equipment and free weights
Spacious core and stretching area with mats, medicine balls and exercise balls
Tanning – Unlimited stand up tanning for only $10 per month (Members Only)
New Members will receive the following benefits at Snap Fitness Chandler:
Reduced Membership Rates: Less than $.99 cents per day!
No Enrollment Fees
Consultation and Orientation with one of our Certified Personal Trainers
Free Personal Fitness Web Page (Track your progress, 3D Tutorial Instructions, Customized Fitness Programs)
For more information please contact us at: 480.369-4457
Thursday, June 2, 2011
Support Groups in Chandler, Arizona
Below are a list of health events and support groups in Chandler, AZ. Find support or support someone you may know.
Events:
Celebrity Veterinarian Visiting Dog Lovers
Dr. Marty Becker, celebrity veterinarian, from Dr. Oz will be in Chandler on June 3rd at Petco!
Shopping for your Health - A Guided Tour of Whole Foods
Learn what organice foods to buy. A Bodhi physical walks the aisles and discusses healthy eating, meal planning and stretching your dollars.
Support Groups:
New Mom Support Group
Every first and third Tuesday of the month, Chandler Regional Medical Center hosts a New Mom Support Group.
Breastfeeding Support Group
Certified breastfeeding consultants are available the second and fourth Tuesday of every month at Chandler Regional Hospital to help new moms with breastfeeding.
Hope Keepers
A support group for those with chronic illness on Wednesdays at Chandler Christian Church.
Snap Fitness in Chandler, AZ supports all health events, programs and support groups. Everyone can use a little support from time to time and we couldn't be happier to be a part of such a supportive community.
Visit our website for more information about your local 24 hour fitness center, Snap Fitness!
Events:
Celebrity Veterinarian Visiting Dog Lovers
Dr. Marty Becker, celebrity veterinarian, from Dr. Oz will be in Chandler on June 3rd at Petco!
Shopping for your Health - A Guided Tour of Whole Foods
Learn what organice foods to buy. A Bodhi physical walks the aisles and discusses healthy eating, meal planning and stretching your dollars.
Support Groups:
New Mom Support Group
Every first and third Tuesday of the month, Chandler Regional Medical Center hosts a New Mom Support Group.
Breastfeeding Support Group
Certified breastfeeding consultants are available the second and fourth Tuesday of every month at Chandler Regional Hospital to help new moms with breastfeeding.
Hope Keepers
A support group for those with chronic illness on Wednesdays at Chandler Christian Church.
Snap Fitness in Chandler, AZ supports all health events, programs and support groups. Everyone can use a little support from time to time and we couldn't be happier to be a part of such a supportive community.
Visit our website for more information about your local 24 hour fitness center, Snap Fitness!
Tuesday, May 31, 2011
Hot Nutrition News on Internet
There is amazing nutrition information floating throughout the Internet today! Below are a few links Snap Fitness continuously posts on our social medias like Facebook, Twitter, Website and MerchantCircle:
11 Foods for Faster, Easier Weight Loss - Olive Oil and Mushrooms are on the list!
Six Steps to Counteney Cox's Bikini Body - Squats and Reverse Lunges are two of the six!
It's What's for Dinner - Weekly dinner ideas.. Don't go to the grocery store clueless again!
Snacks that Satisfy Cravings - Popcorn, Dark Chocolate & Tart Cherry Juice!
6 Foods that Weaken Bones - Soft Drinks, Salt and Oil.
We hope you enjoy the information and it helps with your fitness and health goals.
11 Foods for Faster, Easier Weight Loss - Olive Oil and Mushrooms are on the list!
Six Steps to Counteney Cox's Bikini Body - Squats and Reverse Lunges are two of the six!
It's What's for Dinner - Weekly dinner ideas.. Don't go to the grocery store clueless again!
Snacks that Satisfy Cravings - Popcorn, Dark Chocolate & Tart Cherry Juice!
6 Foods that Weaken Bones - Soft Drinks, Salt and Oil.
We hope you enjoy the information and it helps with your fitness and health goals.
Thursday, May 19, 2011
We want your review!
How are we doing? Please let us and the world know!
To write a review:
Write a review for Snap Fitness on Google, CitySearch or Yelp and receive 40% off your next monthly dues or 1 FREE month of tanning!
To write a review:
1. Choose from Yelp, Google Maps or Citysearch
2. Click on images below to directly go to the site
3. Sign in or Log in
4. Submit a review about Snap Fitness in Chandler
5. Tell Jon to pull up on computer and receive your discount!
Yelp
2. Click on images below to directly go to the site
3. Sign in or Log in
4. Submit a review about Snap Fitness in Chandler
5. Tell Jon to pull up on computer and receive your discount!
Yelp
Thank you for your review! We really appreciate it and thanks for being amazing members!
Offer only valid 1 review per person and discount applied to individuals dues.
Tuesday, April 19, 2011
Like, Follow and Yelp about your Favorite Chandler Gym!
Follow Snap Fitness in Chandler on Twitter.
http://www.twitter.com/chandlergym247
Follow us around the Chandler community!
Like Snap Fitness in Chandler on Facebook.
http://www.facebook.com/SnapFitnessChandler
Like us? Well, show us and enjoy daily nutritional articles and workout tips!
Check in to Snap Fitness in Chandler on Yelp.
http://www.yelp.com/biz/snap-fitness-chandler
While you are there, please write a review! We would love to hear your feedback and see how often you are checking in!
http://www.twitter.com/chandlergym247
Follow us around the Chandler community!
Like Snap Fitness in Chandler on Facebook.
http://www.facebook.com/SnapFitnessChandler
Like us? Well, show us and enjoy daily nutritional articles and workout tips!
Check in to Snap Fitness in Chandler on Yelp.
http://www.yelp.com/biz/snap-fitness-chandler
While you are there, please write a review! We would love to hear your feedback and see how often you are checking in!
Why 24 Hour Fitness Centers are the Best!
Why 24 Hour Fitness Centers are the Best!
24 hour fitness centers are the best local gyms. Not only because they are conveniently located, affordable and fun, but because you have your own personal gym when you need it most. 24 hour fitness centers allow members the accessibility they want and the healthy lifestyle they desire, no matter what their schedule is.
The 5 top reasons 24 hour fitness centers are the best:
1. Conveniently Located24 hour fitness centers are usually in precise neighborhood locations and have mutliple locations accessible.
2. No Commitment or Enrollment24 hour fitness centers don't usually have you sign a large contract or offer affordable monthly gym membership plans.
3. Clean, comfortable and safe.Due to the smaller member sizes at local gyms, 24 hour fitness centers are easily maintained, family oriented and safe.
4. No hassleDon't ever wait in another line for a machine or have to alter your routine because of someone else.
5. Month to month memberships Pay monthly at less than $1/day!
24 hour fitness centers offer local residents all the amenities without the vanities. Search for local gyms to find the nearest 24 hour fitness center to your home. Remember, half the battle is getting to the gym!
24 hour fitness centers are the best local gyms. Not only because they are conveniently located, affordable and fun, but because you have your own personal gym when you need it most. 24 hour fitness centers allow members the accessibility they want and the healthy lifestyle they desire, no matter what their schedule is.
The 5 top reasons 24 hour fitness centers are the best:
1. Conveniently Located24 hour fitness centers are usually in precise neighborhood locations and have mutliple locations accessible.
2. No Commitment or Enrollment24 hour fitness centers don't usually have you sign a large contract or offer affordable monthly gym membership plans.
3. Clean, comfortable and safe.Due to the smaller member sizes at local gyms, 24 hour fitness centers are easily maintained, family oriented and safe.
4. No hassleDon't ever wait in another line for a machine or have to alter your routine because of someone else.
5. Month to month memberships Pay monthly at less than $1/day!
24 hour fitness centers offer local residents all the amenities without the vanities. Search for local gyms to find the nearest 24 hour fitness center to your home. Remember, half the battle is getting to the gym!
Thursday, March 17, 2011
Eat This, Not That!
Eat This, Not That! We love all the articles by David Zinczenko with Matt Goulding on food that you should beware of. We post many health articles on our Snap Fitness Facebook.
http://health.yahoo.net/experts/eatthis/7-diet-food-ripoffs
http://health.yahoo.net/experts/eatthis/7-diet-food-ripoffs
How to dress 10lbs thinner!
Great advice on how to dress 10lbs thinner. Imagine if you combined that with a 3 day a week gym routine?
Snap Fitness offers a safe and comfortable 24/7 health gym in Chandler, Arizona. The doctor claims you only need 30 minutes a day - well if you gave 1 hour, 3 times a week combining cardio and weight training.
Our gym is about staying healthy - we have all the gym amenities without the vanities.
How To Dress 10 LBS Thinner!
http://shine.yahoo.com/channel/beauty/thinner-by-dinner-how-to-dress-10-pounds-lighter-2463923/
Snap Fitness offers a safe and comfortable 24/7 health gym in Chandler, Arizona. The doctor claims you only need 30 minutes a day - well if you gave 1 hour, 3 times a week combining cardio and weight training.
Our gym is about staying healthy - we have all the gym amenities without the vanities.
How To Dress 10 LBS Thinner!
http://shine.yahoo.com/channel/beauty/thinner-by-dinner-how-to-dress-10-pounds-lighter-2463923/
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